Category Archives: Tina Nosari

Hit Your PR With Fresh ‘N Fit Cuisine

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After a couple weeks of experimenting with Fresh ‘N Fit dinners, I dove in head first and decided to entrust all of my meals, seven days a week, to Fresh ‘N Fit. Being that breakfast is my favorite meal of the day, I was eager to see if Fresh ‘N Fit breakfasts would be as good as their dinners, and I was not disappointed. These last two weeks, I have enjoyed delicious omelettes, parfaits, pancakes, and even crepes – something I would never have made for myself.

It is no coincidence that during my two weeks of having all of my meals prepared by Fresh ‘N Fit, I hit a rep PR on bench press and snatch.

My training has been going exceptionally well these past couple weeks, undoubtedly due in part to the nutrition I am receiving through Fresh ‘N Fit. Without proper nutrition, I am simply not able to perform at my best. My next powerlifting meet is coming up in a couple months, and I am thrilled that this meet prep will be made infinitely easier with the help of Fresh ‘N Fit. I anticipate not only being able to make weight, but also to hit some PRs on meet day!

About the author: Tina Nosari is a certified CrossFit Level I trainer, a USA Powerlifting Club Coach and a diehard metalhead. Make sure to follow her on Instagram.


At Fresh ‘n Fit Cuisine, we want you to let our chef prepared meals fuel your busy life! No matter what your dietary preferences are, our 5 menus have something for everyone. So whether you want Vegetarian, Paleo, Low Carb or even 30 day cleanse approved meals…we’ve got you covered. We even have healthy snacks and house made protein bars.

Want to give us a try? Use promo code MAYBLG20 at checkout and get $20 off your first order of $50 or more.

Say Goodbye To Meal Prep Sundays

blog01By: Tina Nosari
I was recently introduced to Fresh ‘n Fit through a friend. He knows how important health and fitness are to me, so he suggested that I try it out. For my first two weeks, I decided to do the five-day plan, dinners only, to see if I liked it. I was instantly hooked, and almost immediately decided to upgrade my plan to three meals a day, seven days a week. Essentially all of my meals will be coming from Fresh ‘n Fit now. There is simply no substitute for the convenience and the quality of this meal plan all for a reasonable price.

Meal prep is usually a complicated task for me. I am a vegetarian, I track my macros very strictly, and I practice cutting and bulking cycles to complement my training. I generally spend all day Sunday planning my meals for the week, going grocery shopping, and cooking. If I have anything else planned on a given Sunday, it’s almost impossible for me to get all of this done. When I don’t get my meal prep done, my week is a nutritional disaster. Enter Fresh N’ Fit. They do all my shopping, planning, and cooking for me, they are vegetarian-friendly, and they even calculate my macros. These last two Sundays, I have had time to train, go hiking, clean the house, go to the dog park, and even sit on my front porch and relax for a while. I don’t remember the last time I was able to do so much on a Sunday. Needless to say, I am so grateful that my friend helped me to join the Fresh ‘N Fit team. I can’t wait to take my training to the next level with the help of proper nutrition from Fresh ‘N Fit!

About the author: Tina Nosari is a certified CrossFit Level I trainer, a USA Powerlifting Club Coach and a diehard metalhead. Make sure to follow her on Instagram.


At Fresh ‘n Fit Cuisine, we want you to say goodbye to “Meal Prep Sundays.” Let our chef prepared meals allow you to spend time doing what you enjoy! No matter what your dietary preferences are, our 5 menus have something for everyone. So whether you want Vegetarian, Paleo, Low Carb or even 30 day cleanse approved meals…we’ve got you covered. We even have healthy snacks and house made protein bars.

Give us a try today and get back your weekends. Use promo code MAYBLG10 to get 10% off your first order of $50 or more.