How do you end 2016? Did you hit any or all of your health and fitness goals? We hope you did and on that note, we would like to share another inspirational story from one of our favorite Atlanta crossfitters, Rebecca Walburn. “After starting Fresh ‘N Fit in the last quarter of 2016, we’ve had Halloween, Thanksgiving, Christmas, and New Year celebrations. I’ve traveled coast to coast for work. I’ve had road trips to visit family as well as long term house guests staying in our house. We even had a few germs run through the house. It has been chaotic, to say the least.”
“It might be the most wonderful time of the year but it is also one of the most stressful.”
“Despite the overbooked season, I am happy to say that both my weight and body fat are both down! I haven’t been starving, I haven’t deprived myself of my favorites. I’ve mostly stayed with my meal plan and lost weight and body fat over the holiday season while still eating pumpkin pie with whip cream, birthday cake, and sugar cookies I decorated with my kids.
“Having the consistency of the meal plan kept me on track and I’m much closer to my goals because of it.”
“Sure, I could have dropped more weight and fat had I skipped those seasonal foods, but being able to enjoy those moments without any guilt is an amazing feeling. Plus, losing weight and decreasing body fat is not something that usually happens around the holiday season. I’m THRILLED I can still savor the moments with my family without feeling deprived and yet I’m still closer to my goals. I have no doubt the foundational nutrition from Fresh ‘N Fit helped this become a reality. If you haven’t tried Fresh ‘N Fit, give it a few weeks and see how it can help you as well.”
The holiday season has come and gone, so there are no more excuses on why 2017 can’t be your healthiest year ever! Try One Of Our Winter Menus, Snack Packs, Low Cal Desserts & Protein Bars and get $20 Off your first order with promo code JAN20BLOG at checkout!*