By: Julia Lott, MS, RD, LD, Fresh ‘N Fit Cuisine If you are hosting Christmas dinner, you are most likely already making your grocery list. Many of your guests having been attending holiday parties all month long; most of these dishes are high in fat, sodium, and calories. Listed below are a few common Christmas … Continue reading 4 Healthy Christmas Dinner Food Swaps
https://youtu.be/-yyaySm5My4 We love hearing from our customers about how much they love our meals. One of the most popular items we make is our Lemon Poppyseed Bread. Prepared each week by our Chef Garde Manger, Haley, the Lemon Poppyseed Bread will have you definitely coming back for more. Try it today at Fresh 'N Fit … Continue reading Behind The Scenes: Making Our Lemon Poppyseed Bread
Our newest series is Tuesday 10 inspired by LaurenConrad.com. Each Tuesday, we'll be sharing 10 different things related to your health and overall well-being. On week 1, we'll be sharing 10 foods you need in your diet for different nutrient boosts and for a well rounded diet! Remember, a great way to ensure you're getting … Continue reading Tuesday 10: 10 foods you need in your diet
With the kids being back in school and so many conflicting schedules, it can be a challenge to cram breakfast into your busy mornings. Today, we've compiled a list of 10 healthy and easy breakfasts you can throw together for on-the-go mornings! Remember, Fresh 'n Fit Cuisine now features a Breakfast/Lunch plan available in 5 … Continue reading Healthy Breakfast Ideas
Every 3rd of July I have a last minute panic on what I'm going to bring to our annual 4th of July celebration. If you're as last minute as me, you're probably looking for quick, easy, and healthy foods you can throw together from your pantry or after a quick stop at your neighborhood Publix. … Continue reading Easy 4th of July recipes & holiday weekend sale!