For many people in Atlanta, summer vacation starts in a couple of weeks. Families will begin hitting the beaches or the neighborhood pools. Kids will go off to summer camp giving you a much needed break. A lot of times during this period of chill-mode, your nutrition and health goals take a back seat. That doesn’t have to be the case though. Fresh ‘N Fit’s healthy, chef prepared meals are here to make sure you don’t fall off the wagon.
Our popular Low Carb menu is perfect to help you jump start your weight loss goals so you’ll be looking and feeling your best just in time for summer.
Each meal consists of approximately 20 grams of carbs per meal for our 1,200 calories/3 meals a day plan and 30 grams of carbs per meal for our 1,800 calorie/3 meals a day plan. These meals contain 5% fiber resulting in 15% net carbohydrates. That means three low carb meals add up to just 40 net grams per day.
With protein amounts at 35-45%, our Low Carb menu will easily help you increase your protein intake.
If you’re ready to discover new favorites like our Ginger Shrimp Stir Fry, the Bruschetta Chicken + Vegetable Medley, or the Blackened Mahi Mahi + Steamed Broccoli & Parnsips then try our Low Carb menu today!
Get $20 off your entire first order of $50 or more when you use promo code BLOGMAY0532 at checkout. (offer expires 9am, May 17, 2019)