Category Archives: Low Cal Desserts

To Snack Or Not To Snack…

By: Adam McCabe
The most exciting news I heard coming into the New Year from Fresh ‘N Fit was the introduction of their snack packs and dessert boxes.  I have tried many of different meal plans (thankfully finding and loving Fresh ‘N Fit), but never had I tried a snack pack or dessert box.

A major health and nutritional struggle of mine has always been snacking. In fact, this is one of the largest issues individuals have when attempting a new diet, trying to lose weight, or just trying to live a normal healthy life. With the access to so many (and unhealthy) snacks, snacking becomes a vehicle into bad nutritional decision-making. Whether this comes from choosing bad snacks, or choosing to over snack, snacking can de the downfall of an individuals diet. We must remember to constantly be making good choices of what, when, and how much we snack.

What I loved about my Fresh ‘N Fit snack packs was the variety and the portion sizes. Below is a list of the snack pack I received with my meals this Monday.

Snack Pack week of Sunday, March 26, 2017:

  • Coconut Chocolate Macaroons
  • Paleo Granola
  • Spiced Chia Roasted Nuts
  • Pizza Muffins
  • Chocolate Paleo Bar
  • Cranberry Date Paleo Bar
  • Chocolate Almond Banana Chip Mix
  • Almond Butter Apricot Bites
  • Olive Tapenade with Veggies
  • Pesto Chicken Salad

Each snack was served in its own container and was labeled accordingly. I chose the paleo snack pack option, as it fits in with my current diet regimen. Fresh ‘N Fit offers two types of snack packs, paleo and healthy mix. Why the snack pack work great for me, is that it controls my urge to over snack. I often make healthy snacking choices, yet I continue to snack due to boredom or to pass time. I do not allow myself the chance to fully digest before I am in the process of over snacking. With the Fresh ‘N Fit paleo snack pack, I have the ability to know that eating one full snack pack item should be sufficient as my one morning or afternoon snack. This has greatly helped my issues of over snacking in my diet. Furthermore, the paleo snack pack comes with such a wide variety of different options, I am never bored with the snacks I have at hand. I also always feel comfortable (and never guilty) about snacking, since the items I am choosing to snack on are consistent to my diet plan and portions.

Like the majority of individuals out there, I love to wind down a night with something sweet to help finish off my day. I definitely have a “sweet tooth” and have constantly struggled with finding a healthy option for dessert. I often find myself eating the most convenient dessert possible and sacrificing my diet for my sweet tooth. I was the most excited to hear Fresh N Fit was coming out with a dessert line, for the fact that I knew their dessert options would help curb my portion control issues and give me a healthy balanced choice of dessert options.

I cannot even begin to express how satisfied I have been with the taste, quality, freshness, and portion sizes of the dessert boxes. I do not think I will ever be able to cut a small dessert out of my diet, but Fresh ‘N Fit makes me feel much less guilty with their fantastic plates. Below is the list of the dessert box I received this week:

Dessert Box week of Sunday, March 26, 2017:

  • Peach Cobbler
  • Pumpkin Spice Cake
  • Apple Crusted Pie
  • Pecan Bar
  • Raisin White Chocolate Chip Cookie
  • Whipped Chocolate Mousse with Fruit

I plan on making sure I have these two latest and greatest additions to Fresh N Fit in my weekly orders. Both the snack pack and dessert box provide healthy, portioned sized options for individuals who need help curbing the snacking or sweet tooth issues. The best part about both new features is how incredibly amazing they taste!


About the author: Adam McCabe currently lives in Atlanta, Georgia and plays soccer for the Georgia Revolution. You can find him on Facebook and Instagram.


Interested in trying Fresh ‘N Fit Cuisine’s chef prepared, gourmet meals, healthy snacks or low cal desserts? Use promo code APRBLOG20 at checkout for $20 off your first order of $50 or more.

Enjoy Something Sweet For Valentine’s Day For Free

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For the first time ever in my life…I get to enjoy sweets on Valentine’s Day – without the guilt! My heart goes to the Pastry Chef Rachel at Fresh ‘n Fit!  Fresh ‘n Fit offers a unique line of low calorie desserts that may be lacking in fat and calories, but definitely not in taste!
And if you’re looking for variety, you can’t go wrong with a Fresh ‘n Fit Cuisine Dessert Box!  It contains five different yummy desserts that range from 100 – 150 calories!  My favorites are the brownies.  How can you not love chocolate and nuts?!?!?!
Speaking of chocolate…Fresh ‘n Fit’s Chocolate Mousse is the best I’ve ever had.  The Banana pudding is another one that I love to enjoy.   Getting to eat sweets made with fresh ingredients and no artificial sweeteners or preservatives is the best Valentine’s Day gift I’ve gotten in a long,  long time!
~ Kristen Gates (pictured with Chef Rachel)
Morning Show Host at 94.9 The Bull

End every meal on a sweet note…guilt free! Get one of our Low calorie dessert boxes for free on your first order of $50 or more! Use promo code VALENTINE at checkout.

Snack Packs, Protein Bars, Low Cal Desserts & More

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Need a little something to tie you over to the next meal? Our Healthy Mix snack packs contains an assortment of clean, healthy offerings such as fruit on the bottom yogurt, our chef inspired house made protein, snack and granola bars, cheeses, mixed nuts, KIND and Kashi Bars, fresh fruit and more. Each snack pack has 10 snacks to last you through the week. Just enough to keep your cravings at bay and keep you away from that vending machine at the office!
Our Paleo snack packs includes a variety of fresh fruits, mixed nuts, house made protein and snack bars that are free from soy, gluten, artificial sweeteners and dairy.
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Our new and unique line of low calorie desserts may be lacking in fat and calories but definitely not in taste. Each box contains 5 delicious desserts that range from 100 to 150 calories each and are made with fresh ingredients, no artificial sweeteners or preservatives.
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Always have something healthy on hand with our new Fresh Extras, a satisfying array of additional options from house-made protein and snack bars to breakfast breads and seasonal items.
At Fresh ‘N Fit Cuisine, when it comes your to health and nutrition, we want you to be ready in any situation. Order your snacks, desserts and protein bars today and get $20 off* your first order when you use promo code JAN20BLOG at checkout.
*$50 minimum purchase required.