Keeping Corporate Wellness Simple

By: Julia Lott, MS, RD, LD, Fresh 'N Fit Cuisine Wellness is a process of growth and change.  It is a state of total well-being for your mental, physical and social health.  By definition, wellness is actively pursuing the goal of total well-being.  Therefore, corporate wellness can help employees improve their total well-being.  Improved well-being, … Continue reading Keeping Corporate Wellness Simple

Take The Office Challenge 2018!

It's approaching that time of the year again...New Year's resolutions. What a great opportunity to challenge your staff to a healthier 2018 and support them in achieving their goal of living a healthier lifestyle. As a component of Fresh 'N Fit Cuisine's Corporate Wellness Program, we are offering the chance to create an exciting fitness … Continue reading Take The Office Challenge 2018!

Help Your Entire Office Get Fit and Healthy

At Fresh 'N Fit Cuisine, we've always believed that healthy employees are happy and productive employees. Whether enhancing your existing wellness program, offering an exciting perk that helps retain employees, or reducing your company's healthcare costs, Fresh 'n Fit Cuisine can help eliminate the stress of providing healthy options to your staff by offering them … Continue reading Help Your Entire Office Get Fit and Healthy