Stress Free Back To School Routine? Not A Problem.
Normally, the first week of school is stressful for everyone…the kids, the teachers, the parents. Throw COVID-19 into the mix and it’s downright nerve-racking. As many working parents are now finding out, virtually schooling your children is not as easy as it sounds.
As educators and parents continue to work out the kinks of social distance and online learning, don’t let the new school year stress you out. Yes it means waking up a little earlier to get the kids ready and commuting with a little more traffic on the way to work. Unfortunately, it also means that whatever summer routine you had is officially over.
And while stress can negatively impact your health, eating healthy, balanced meals and staying active are the best ways to counter those effects. So whether you’re trying to lose weight or just maintain a healthy one, Fresh ‘N Fit is here to help your routine remain as stress-free and Quarantine15-free as possible.