Staying Healthy And Safe

Fresh ‘N Fit is committed to helping you not only stay healthy, but safe. There are many things you can do to protect yourself and your family which includes limiting your exposure of being out-and-about.

Since we’ve received an overwhelming amount of requests for immunity boosting meals, we’ve decided to list a few of our favorite “wellness meals” from next week’s menus:

Healthy Mix: Chicken & Wild Rice soup served with a Waldolf Salad. This classic dish is high in vitamin B6, which is necessary to help protect you from getting sick as well as keeping your brain and nervous system healthy.

Vegetarian: Hungarian Tofu Paprikish with Sauteed Spinach
Paleo: Blackwing Farms Bison Burger with Wild Mushrooms and Sweet Potato Hash.
Both of these meals are packed with vitamin C and antioxidants, which play a big role in your immune system’s ability to fight illness.

Keto: Creamy Garlic Chicken Breast served over Swiss Chard, Spinach and topped with sunflower seeds. The ingredients in this delicious meal are full of powerful antioxidants like vitamin E, magnesium and phosphorus.

Of course, there are dozens more on each menu so if you want to give them a try, use offer code BLOG10MAR20 at checkout to get 10% off your first order. (Offer expires 9am, March 13, 2020)

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