Fresh ‘N Fit Cuisine’s Featured Meals For The Week of October 1st

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Get a head start with eating healthy before the holidays arrive. Our chefs are serving up Italian Wedding Soup, Veggie Chili, Chimichurri Skirt Steak and more on next week’s Fall menus. Make sure to get your order in by 9am, Friday and discover a new favorite.

If this is your first time trying Fresh ‘N Fit Cuisine, use promo code OCTOBERBLOG20 at checkout and take $20 off your order.


  • Pumpkin Scone with Maple Butter Glaze Served with Hard Boiled Eggs and Fruit.
    kcal: 384 |  P: 16g  | C: 38g  | F: 19g


  • Stuffed Shells with Chicken, Parmesan Cheese and a House Made Vodka Sauce. Served with Braised Balsamic Brussels Sprouts on the Side.
    kcal: 385 |  P: 35g  | C: 36g  | F: 12g


  • Farmers Omelet Stuffed with Veggie Sausage, Onions, Peppers, Tomatoes and Cheese Served with Roasted Home Style Potatoes.
    kcal: 422 |  P: 36g  | C: 28g  | F: 19g


  • Vegetarian Chili Made with Onions, Tomatoes, Garlic and Brown Rice Topped with Low Fat Cheddar Cheese. Skillet Jalapeno Cornbread, Lite Sour Cream and Butter on the Side.
    kcal: 423 |  P: 19g  | C: 57g  | F: 14g


  • Tortilla Lasagna Made with Onions, Tomatoes, Green Peppers, Mushrooms, Cilantro, Corn and Spinach Topped with a Red Sauce. Served with a Mexican Vegetable Medley.
    kcal: 404 |  P: 20g  | C: 35g  | F: 22g


  • Pineapple & Turkey Sausage Bites Served with Baked Eggs and Fresh Fruit on the Side.
    kcal: 398 |  P: 47g  | C: 21g  | F: 13g
  • Pesto Chicken Bake Made with Arugula, Low Fat Milk, Parmesan Cheese, Garlic, Diced Onions and Diced Tomatoes. Mixed Green Salad with Matchstick Carrots, Sliced Radishes and a Mustard Vinaigrette on the Side.
    kcal: 431 |  P: 39g  | C: 13g  | F: 23g
  • Chimichurri Skirt Steak Made with Garlic, Cilantro, Jalapenos and Red Onions Served with Red Cabbage and Butternut Squash. Steamed Broccoli on the Side.
    kcal: 442 |  P: 32g  | C: 20g  | F: 27g


  • House Made Pork Sausage, Acorn Squash, Julienned Red Bell Pepper and Kale Hash Topped with Toasted Almonds. Fresh Fruit on the Side.
    kcal: 414 |  P: 16g  | C: 32g  | F: 27g
  • Paleo Italian Wedding Soup with Turkey Meatballs, Celery, Onions, Carrots, Parsnips, Mushrooms and Kale. Caesar Salad on the Side.
    kcal: 459 |  P: 35g  | C: 30g  | F: 25g
  • Chicken Saltimbocca Made with Prosciutto and Fresh Sage Topped with a Sage & Garlic Jus over Mashed Yucca. Served with a Spinach Salad with Carrots, Tomatoes, Scallions and Fresh Herb Italian Vinaigrette on the Side.
    kcal: 456 |  P: 38g  | C: 37g  | F: 13g

If this is your first time trying Fresh ‘N Fit Cuisine, use promo code OCTOBERBLOG20 at checkout and take $20 off your order.



  • Don’t know how to check out with my chosen menu. It doesn’t give me the option.

    • Hi Barbara, if you have selected the start date of the week of service you would like, added the plan (or meals) into your cart and then selected your pickup/delivery option, you should be able to check out. If you are still having difficulty, please contact our Customer Service at 678-208-0341 before 9am on Friday and they would be happy to help you complete your order.

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