Fresh ‘N Fit Cuisine’s Featured Meals For The Week of July 2nd

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Let our chefs meal prep your way to the best summer ever. By eating nutritionally balanced meals every day, you’ll be looking AND feeling great! And as a result, you’ll be ready to enjoy all of the best that summer has to offer!

Enjoy these new clean and healthy meals as well as dozens more that are part of our new summer menus and we’ll give you $20 off your first order when you use promo code BLOGJUNE20 at checkout.


Lunch
  • Chicken Caesar Salad with Cherry Tomatoes and Parmesan Croutons. Served with Lite Caesar Dressing.
    kcal: 380 |  P: 34g  | C: 19g  | F: 18g
  • Grilled Cheese Panini Made with Low Fat Cheddar, Swiss and Mozzarella Cheeses. Served with a Home Made Tomato Soup.
    kcal: 412  |  P: 18g  | C: 37g  | F: 18g
Dinner
  • Beer & Cheddar Chicken Breast Served with Scalloped Potatoes Made with Onions, Cheddar and Parmesan Cheeses. Roasted Asparagus on the Side.
    kcal: 406|  P: 46g  | C: 28g  | F: 11g
  • Salmon & Vegetable Linguini with Peas, Tomatoes, Capers, Garlic, Lemon and Basil. Served with a side of Spinach, Roasted Red Peppers and Asparagus.
    kcal: 398  |  P: 31g  | C: 35g  | F: 13g

VEGETARIAN

Lunch

  • Peanut Crusted Thai Tofu Tacos Served on Whole Wheat Tortillas with Asian Slaw. Fruit on the Side.
    kcal: 412 |  P: 18g  | C: 49g  | F: 14g
  • Black Bean Burger on a Whole Wheat Bun with Fresh Cilantro Lime Sauce Made with Greek Yogurt and Pepperjack Cheese. Topped with Lettuce and Onion. Served with Lite Sour Cream Potato Salad.
    kcal: 414 |  P: 22g  | C: 61g  | F: 12g

Dinner

  • Vegetarian Korma Served Over Ginger Scented Basmati Rice and Topped with Cashews. Grilled Whole Wheat Naan on the Side.
    kcal: 405 |  P: 16g  | C: 54g  | F: 13g

  • Beef Coconut Curry Made with Ground Beef, Onions, Garlic, Coconut Milk and Thyme Served over Roasted Butternut Squash. Mixed Green Salad with Grape Tomatoes, Red Onions & Sunflower Seeds and Raspberry Vinaigrette on the Side.
    kcal: 418|  P: 37g  | C: 26g  | F: 18g
Dinner
  • Miso & Maple Glazed Salmon Over Carrots, Mushrooms, Spinach and Red Onions. Served with Sesame Broccoli on the Side.
    kcal: 416 |  P: 47g  | C: 20g  | F: 19g

Lunch
  • Bison Green Chili Served with a Spinach Salad Made with Carrots, Raisins, Grape Tomatoes and Balsamic Vinaigrette.
    kcal: 400 |  P: 44g  | C: 25g  | F: 14g
Dinner
  • Chicken Tikka Masala Made with Onions, Chilis, Garlic, Coconut Milk, Ginger, Garam Masala, Tomatoes and Green Bell Peppers Topped with Cilantro. Served with Cauliflower Rice and Vegetable Medley on the Side.
    kcal: 415 |  P: 34g  | C: 21g  | F: 22g

  • Shrimp Curry Made with Coconut Milk, Butter, Lime and Cilantro Served Over Spaghetti Squash and Spinach.
    kcal: 601 |  P: 32g  | C: 8g  | F: 50g
  • Mustard & Tarragon Chicken Breast Made with Cream and Lemon. Served with Mushrooms and Asparagus Lightly Seasoned with Butter.
    kcal: 660 |  P: 37g  | C: 6g  | F: 52g
  • Basil Pesto Chicken Salad Made with Diced Chicken, Fire Roasted Red Peppers, Onions, Low Fat Mayonnaise and Cherry Tomatoes Topped with Pine Nuts. Served with Kale, Radishes and Julienned Red Onions.
    kcal: 638 |  P: 37g  | C: 5g  | F: 51g

Enjoy these new clean and healthy meals as well as dozens more that are part of our new summer menus and we’ll give you $20 off your first order when you use promo code BLOGJUNE20 at checkout.

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