New Meals For The Week Of April 23rd
Try Fresh ‘N Fit Cuisine’s macro-based meals and we’ll give you $20 off your first order when you use promo code APRIL20BLOG at checkout and you’ll also get the support and guidance of our nutrition coaches…for FREE as well!
- Goat Cheese, Mushroom & Arugula Omelet Served with Chili Roasted Breakfast Potatoes and Chicken Sausage Patties on the Side.
kcal: 378 | P: 25g | C: 36g | F:14g
- Yogurt Parfait Made with Greek Yogurt, Almonds, Coconut, Oats, Chocolate Chips and Strawberries. Chicken Apple Sausage Link on the Side.
kcal: 398 | P: 19g | C: 46g | F: 17g
- Beef Cheeseburger Made with Seasoned Lean Ground Beef, Provolone Cheese, Sauteed Mushrooms and Lettuce on a Multi-Grain Sandwich Round. Served with Mayonnaise, Whole Grain Mustard and Sweet Potato Wedges on the Side.
kcal: 425 | P: 39g | C: 42g | F: 12g
- Chicken Sausage Alfredo Lasagna Made with Spinach, Carrots, Tomatoes, Panko and Mozzarella Cheese. Served with a Caesar Salad Topped with Parmesan Cheese on the Side.
kcal: 425 | P: 21g | C: 23g | F: 23g
- Crusted Quiche Made with Mushrooms, Tomatoes and Low Fat Mozzarella Cheese. Served with a Berry Compote Topped with Oats.
kcal: 383 | P: 27g | C: 36g | F: 13g
- Goat Cheese, Mushroom & Arugula Omelet Served with Chili Roasted Breakfast Potatoes and Veggie Sausage Patty. Fresh Fruit on the Side.
kcal: 390 | P: 30g | C: 50g | F: 9g
- Yogurt Parfait Made with Greek Yogurt, Almonds, Coconut, Oats, Chocolate Chips and Strawberries. Veggie Sausage Patty on the Side.
kcal: 423 | P: 25g | C: 47g | F: 17g
- Thai Edamame & Peanut Flatbread Pizza with Ginger and Gluten Free Soy Sauce. Served with a Ginger Broccoli & Noodle Salad with Almonds.
kcal: 380 | P: 17g | C: 43g | F: 16g
- Chickpea Gyro Served in a Pita Pocket with Roma Tomatoes, Red Onions, Feta Cheese and Fresh Tzatziki Sauce. Mediterranean Quinoa Salad with Almonds on the Side.
kcal: 417 | P: 19g | C: 62g | F: 11g
- Cowboy Pasta Salad Made with Whole Wheat Pasta, Black Beans, Grilled Corn, Green Onions, Jalapeno and Garden Salsa. Whole Wheat Roll with Butter on the Side.
kcal: 420 | P: 16g | C: 74g | F: 10g
- Roasted Cauliflower Parmesan Served with Spaghetti Squash and Marinara Made with Italian Herbs, Tomatoes and Tofu. Garlic Bread Stick on the Side.
kcal: 418 | P: 15g | C: 38g | F: 25g
- Arugula, Tomato and Goat Cheese Quiche Served with Pork Sausage Patty and Fresh Fruit.
kcal: 393| P: 30g | C: 21g | F: 21g
- Raspberry Date Chia Pudding Made with Coconut and Almond Milk Served with Turkey Sausage Link.
kcal: 401| P: 20g | C: 23g | F: 25g
- Chicken Thigh Scramble Made with Eggs, Tomatoes, Jalapenos, Cilantro, Bell Peppers and Onions. Fruit on the Side.
kcal: 388| P: 48g | C: 12g | F: 11g
- Sundried Tomato, Chive, & Spinach Frittata Served with Pork Ham and Fresh Fruit on the Side.
kcal: 398| P: 43g | C: 22g | F: 15g
- “Pig in the Garden” Pork Salad with Braised Pork Shoulder and House Made BBQ Sauce Served with a Romaine & Spinach Salad Topped with Cheddar Cheese, Carrots, Cucumber, Grape Tomatoes and House Made Ranch Dressing on the Side.
kcal: 422 | P: 37g | C: 14g | F: 23g
- Chicken Waldorf Salad Made with Diced Springer Mt. Farms Chicken, Romaine Lettuce, Apples, Blue Cheese, Dried Cranberries and Walnuts Served with an Apple Cider Vinaigrette on the Side.
kcal: 399 | P: 34g | C: 19g | F: 22g
- Turkey Carnitas Topped with a Mojo Sauce and Served with Stewed Black Beans. Fresh Pico de Gallo on the Side.
kcal: 403 | P: 33g | C: 20g | F: 21g
- Goat Cheese and Spinach Stuffed Bison Meat Loaf Served with a Sun Dried Tomato Pesto. Asparagus on the Side.
kcal: 420 | P: 41g | C: 11g | F: 25g
- Herb Roasted Turkey Topped with a Tomato Dill Cucumber Relish. Sauteed Squash and Onions on the Side.
kcal: 380 | P: 30g | C: 17g | F: 17g
- Turkey Patty Melt Topped with Caramelized Onions and Mushrooms. Whole Grain Mustard and Cole Slaw on the Side.
kcal: 414 | P: 29g | C: 13g | F: 28g
- Grilled Steak Topped with a Romesco Sauce Made with Almonds, Garlic, Red Bell Peppers, Smoked Paprika and Olive Oil. Served with a Squash, Basil, Carrot, Parsnip and Tomato Saute.
kcal: 380 | P: 38g | C: 17g | F: 16g