New Meals For The Week Of March 5th

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Our chefs love what they do and we hope that it shows in the delicious and healthy meals that they prepare every week for you. Using locally sourced ingredients with no added preservatives or artificial sweeteners are just a few of the ways we ensure our meals are the best.

Taste for yourself and get 10% off your first order with promo code FEB10OFFBLOG at checkout.

Breakfast
  • Coconut Muffin Made with Almond Milk, Honey, Orange and Greek Yogurt. Served with Hard Boiled Egg and Chicken Sausage Patty on the Side.
    kcal: 385  |  P: 17g  | C: 39g  | F: 18g
  • Buttermilk Pancakes with a Raspberry Sauce Served with Butter. Chicken Sausage Patty on the Side.
    kcal: 393  |  P: 11g  | C: 64g  | F: 11g
Lunch
  • Mahi Mahi Fish Tacos on Whole Wheat Tortillas with a Zesty Sauce Made of Low Fat Mayo, Chili Powder, Fresh Garlic and Lime Juice. Served with Cilantro Slaw and Pinto Beans.
    kcal: 413  |  P: 35g  | C: 53g  | F: 9g
  • Springer Mountain Farms Chicken Fajita Salad with Romaine Lettuce, Bell Peppers, Onions, Cheddar Cheese and Tortilla Strips Served with Housemade Salsa Ranch Dressing Made with Greek Yogurt, Mayonnaise, Onion, Garlic and Chives. Served with Housemade Salsa Ranch Dressing Made with Greek Yogurt, Mayonnaise, Onion, Garlic and Chives.
    kcal: 379  |  P: 43g  | C: 13g  | F: 16g
  • Turkey Breast “Hot Brown” Made with a Low Calorie Multi-Grain Sandwich Round, Roasted Tomatoes, Garlic, Turkey Bacon and Mornay Cheese Sauce Served with Steamed Broccoli on the Side.
    kcal: 387  |  P: 34g  | C: 34g  | F: 13g

Breakfast
  • Whole Wheat Biscuit Served with Low Fat Veggie Sausage Gravy and a Veggie Omelet on the Side.
    kcal: 407 |  P: 25g  | C: 38g  | F: 17g
  • Buttermilk Pancakes with Raspberry Sauce Served with Butter. Veggie Sausage Links and Hard Boiled Egg on the Side.
    kcal: 423 |  P: 22g  | C: 55g  | F: 18g
Lunch
  • Sweet Potato Chick Pea Burger on a Sandwich Round Topped with Arugula & Tahini Yogurt. Served With Marinated Spring Vegetables.
    kcal: 405 |  P: 18g  | C: 46g  | F: 17g
Dinner
  • Caramelized Onion and Spinach Crepes Topped with a Low Fat Alfredo Sauce. Served with a Spinach and Mushroom Saute.
    kcal: 391 |  P: 16g  | C: 37g  | F: 17g

Breakfast
  • Goat Cheese, Mushroom and Arugula Omelet Served with Pork Sausage Patty and Fresh Fruit on the Side.
    kcal: 417 |  P: 27g  | C: 19g  | F: 27g
Dinner
  • Cilantro Salmon Burger with a Curry Lime Vinaigrette. Served with a Fresh Spinach & Arugula Salad with Onions, Cherry Tomatoes and a Raspberry Vinaigrette.
    kcal: 414 |  P: 29g  | C: 25g  | F: 22g

Breakfast
  • Joyce Farms Steak and Baked Eggs with Fresh Fruit on the Side.
    kcal: 414 |  P: 37g  | C: 29g  | F: 29g
Lunch
  • Mojo Pork Stew Made with Sweet Potato and Yucca. Zesty Mixed Green Salad of Mixed Greens, Cilantro, Olives & Red Onion with Apple Cider Vinaigrette Dressing on the Side.
    kcal: 441 |  P: 34g  | C: 35g  | F: 18g
Dinner
  • Tomato Basil Baked Cod Served over Italian Seasoned Butternut Squash Mash. Spinach, Yellow Squash, Garlic and Grape Tomato Medley on the Side.
    kcal: 390 |  P: 33g  | C: 30g  | F: 16g

Give Fresh ‘N Fit Cuisine a try today and use promo code FEB10OFFBLOG at checkout to get 10% off your next order.

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