New Meals For The Week Of January 29th

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Redefine what it means to eat and live healthy with our 5 clean, chef prepared menus that include paleo,  low carb, vegetarian, gluten free and our traditional Healthy Mix. Here’s the new meals our kitchen has planned for you next week. Enjoy!
Breakfast
  • Bagel Breakfast Sandwich Made with Turkey Canadian Bacon, Egg Whites and Low Fat Swiss Cheese. Fruit on the Side.
    kcal: 382  |  P: 27g  | C: 51g  | F: 7g
Lunch
  • Four Bean Beef Chili Made with Onions, Peppers and Tomatoes. Topped with Low Fat Cheddar Cheese. Fresh Baked Corn Bread on the Side with Butter.
    kcal: 417  |  P: 30g  | C: 30g  | F: 20g
  • Italian Chicken Sausage Link Served on a Whole Grain Bun with a Hearty Marinara Sauce and Spicy Brown Mustard. Italian Potato Salad on the Side.
    kcal: 416  |  P: 18g  | C: 44g  | F: 20g
  • Thai Turkey Wrap with Cabbage, Carrots, Ginger & Cilantro. Served with a Peanut Sauce Made of Coconut Milk, Curry, Sweet Chili and Lite Soy Sauce. Asian Slaw on the Side.
    kcal: 403  |  P: 22g  | C: 29g  | F: 23g
Dinner
  • Seared Mahi Mahi Topped with a Charred Tomato Sauce. Served with Saffron Parmesan Risotto and Garlic Spinach.
    kcal: 421  |  P: 39g  | C: 52g  | F: 8g

Breakfast
  • Veggie Sausage, Egg and Cheese Bagel Sandwich Served with Fruit on the Side.
    kcal: 415 |  P: 31g  | C: 55g  | F: 8g
Lunch
  • Black Bean and Low Fat Cheese Enchiladas Made with Fire Roasted Corn, Onions and a Lite Red Sauce. Served with Spanish Brown Rice and Low Fat Sour Cream.
    kcal: 417 |  P: 13g  | C: 66g  | F: 14g
Dinner
  • Fettuccini Alfredo Primavera with Grilled Vegetables Served with a Whole Grain Garlic Baguette.
    kcal: 400 |  P: 17g  | C: 61g  | F: 9g

LOW CARB

Lunch
  • Chicken Cacciatore Made with Tomatoes, Garlic, Carrots, Mushrooms, Onions and Peppers. Served with Italian Green Beans and Zucchini Noodles.
    kcal: 393 |  P: 48g  | C: 25g  | F: 7g
  • Baked Italian Beef Meatballs Topped with Parmesan Cheese. Served with Roasted Italian Vegetables.
    kcal: 396 |  P: 41g  | C: 8g  | F: 22g
Dinner
  • Curry Rubbed Turkey Breast with Mashed Yucca, Garlic Green Beans and a Coconut Lime Sauce.
    kcal: 400 |  P: 27g  | C: 32g  | F: 18g
  • Korean-Style BBQ Glazed Pork Chop with Red Onions and Bok Choy on the Side.
    kcal: 388 |  P: 44g  | C: 22g  | F: 14g
PALEO
Dinner
  • Bacon Tomato and Basil Crustless Quiche. Fresh Fruit on the Side.
    kcal: 499 |  P: 36g  | C: 18g  | F: 31g
  • Stewed Spiced Apples Made with Cinnamon Topped with Pecans & Toasted Almonds. Served with Spaghetti Squash & Pork Ham Hash Browns.
    kcal: 407 |  P: 23g  | C: 33g  | F: 22g
  • Breakfast Scramble with Springer Mountain Farms Chicken, Eggs, Onions, Tomatoes, Cilantro, and Jalapenos. Fresh Fruit on the Side.
    kcal: 354 |  P: 34g  | C: 28g  | F: 17g

End January and start February on a high note so if you haven’t tried our meals yet, now is the perfect time and when you do make sure to use promo code JANBLOG20 at checkout to get $20 off your next order.

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