Our Low Carb Menu Will Have You Ready For Summer

Over the next few weeks, we would like to break down each of our menus to show what they have to offer as well as their nutritional targets. In the first installment, we’re featuring our popular Low Carb menu. By meeting the healthy eating guidelines of the American Diabetes Association, these meals are perfect for individuals who are having trouble controlling their blood sugar.

This Atkins-style menu will quickly jump start your weight loss goals so you’ll be looking and feeling your best just in time for summer.

Each meal consists of approximately 20 grams of carbs per meal for our 1,200 calories/3 meals a day plan and 30 grams of carbs per meal for our 1,800 calorie/3 meals a day plan. These meals contain 5% fiber resulting in 15% net carbohydrates. That means three low carb meals add up to just 40 net grams per day.

With protein amounts at 35-45%, our Low Carb menu will easily help you increase your protein intake.

If you’re ready to discover new favorites like our Roasted Turkey Breast in a Port Wine Sauce, the Shrimp Scampi with Spaghetti Squash and Fresh Steamed Broccoli, or the Sliced BBQ Beef Brisket with Broccoli Slaw and a Baked Sweet Potato then try our Low Carb menu today!

Try us today and get $20 off your entire first order of $50 or more when you use promo code MAYBLG20 at checkout.




  • I’m enjoying the low carb meals and I attempted to refer a friend. She pointed out that the meals have more in some cases double the amount of sodium than a frozen meal. Why is this?

    • Hi Kawana, we’re glad you’ve been enjoying our meals and thank you for referring your friends to us. Our dietitian averages the macro/micro nutrients in our meals on a weekly (as opposed to daily) basis, so you may find certain meals have a slightly higher sodium count than others but it will balance out in your weekly sodium intake.

      But it would help to know which other foods you are comparing us to as well. If you are looking for meals with a lower sodium count though, we might recommend our Healthy Mix menu. The sodium levels on that menu are less than 1500mg per day on our 1200 calories/day plan. Those meals also meet the healthy eating guidelines of the American Diabetes Association, the American Heart Association and the American Cancer Society.

      We would be more than happy to answer any additional questions you may have, so please feel free to contact our customer service department at 678-208-0341 during our normal business hours of 8am-5pm. Thank you!

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