A Fresh ‘N Fit Start to 2017
by: Adam McCabe
A few months into the New Year, and I am well into the change in my health and fitness journey. While I have always been active and made working out a priority, I lacked in the nutritional department in properly fueling my body. I have always tended to under eat, especially after a workout. Whether it is from laziness, lack of time, or my inability to cook, I needed a solution for my lack of healthy eating.
Fresh ‘N Fit’s dinner plan has been the perfect solution for me. Since I workout primarily in the evenings, the dinner plan is perfect for me to come home to after a long day. The “Beast” plan contains 600 calories of a balanced, healthy, fresh meal. Each Fresh ‘N Fit meal is freshly prepared by the outstanding culinary team at the headquarters in Cumming, Georgia. The diversity of meals keeps me interested and I love how fresh the meals taste.
Below is an overview of the 3 main reasons I have fallen in love with Fresh ‘N Fit. If you have any interest or desire in improving your health and fitness, or can relate to any of these points, then Fresh ‘N Fit is the solution for you.
1. Time Maintenance: Fresh ‘N Fit meals are easy to heat, whether it be in the microwave or oven. Rather than spending hours on preparing food, all I do is heat my meal in the oven for 15 minutes and I have a well prepared dinner. The last thing I want to do after a long day, working out, and dealing with the stresses of life, is to come home and cook. With Fresh N Fit’s dinner plan, I can access my healthy, freshly prepared meals instantly and have them ready to eat in no time. The Fresh ‘N Fit meal plans are perfect for people on the go and people who want to spend their time on other things instead of cooking and meal prep.
2. Nutritional Value and Diversity: Since I am not the best cook, I found myself making the same dinners night and night. I was bored with what I was making and I found that by having the same foods, I was not expanding my diet. This also led to me not obtaining all the daily vitamins and nutrients I needed to accomplish everyday tasks. With my work, training, and social schedule, I constantly felt drained and tired. Fresh ‘N Fit meal plans give you the options of several types of meal plans according to your diet. Because I like a variety of plans, I choose the Custom Mix, which enables me to choose from all available menus (Paleo, Low Carb, Vegetarian, Healthy Mix). Not only is there a variety of meal plans, but also the weekly meals are never the same, thus keeping me interested and excited about my meals each week. I also am able to consume a full spectrum of vitamins and nutrients that differ everyday, and help me love a healthier and more vibrant life.
3. The MEALS Are GOOD: Unlike other meal plans I have used, the Fresh ‘N Fit Meals are delicious. The company does a fantastic job of crafting these meals and having the correct balance of carbohydrates, fats, and proteins. I love knowing that my meals are FRESH! Since the meals are fresh and never frozen, you really get to enjoy the culinary craftsmanship and fantastic taste of each meal. When I am done heating up my meals, the meats and fish remain moist, while the vegetables hot and crisp. I never have to modify or add on any condiments to enhance the taste of my meal. Fresh ‘N Fit does a fantastic job of preparing a ready to eat, health, and delicious meal every time.
I am so excited to see how my body changes in appearance and how it feels as I continue to implement this meal plan into my everyday life. Soon I will be starting my soccer season with the semi professional soccer team Georgia Revolution, so how and when I fuel my body will become even more critical. The NPSL season can be extremely draining and hard to manage with a full time job. However, I know that I will be able to last and perform at the highest levels, while being fueled by such great meals.