Cassie’s Custom Menu, Week 2

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Fresh ‘N Fit Cuisine is happy to present Cassie’s Custom Menu! No worries if you missed Cassie’s favorites from last week because she’s back with her Week 2 choices and they’re sure to get your mouth watering!

These meals have been hand picked by Cassie Young, from Q100’s The Bert Show, for you to enjoy and help you reach your health and fitness goals!

The convenience of our meal plans is a perfect fit for Cassie’s busy lifestyle, especially this time of year. Working with Bert’s Big Adventure, a nonprofit that provides all expenses-paid trips to Walt Disney World for children (and their families) with chronic and terminal illnesses, is no easy task!

So by not having to worry about what’s for dinner allows her to focus on what matters most!

To order Cassie’s Custom Menu or build your own from over 300 meals, make sure you place your order by 4PM on Thursday, August 25th.
#CassiesCustomMenu for the week of August 29th, 2016
Monday – Wednesday
Breakfast
  • Chicken Sausage Croissant (Healthy Mix) Calories: 421; Protein: 36g; Carb: 40g; Fat: 12g
  • Greek Frittata (Vegetarian) Calories: 410; Protein: 28g; Carb: 31g; Fat: 20g
  • Roasted Red Pepper Frittata (Low Carb) Calories: 399; Protein: 31g; Carb: 7g; Fat: 25g
Lunch
  • Peanut Crusted Thai Tofu Tacos (Vegetarian) Calories: 412; Protein: 18g; Carb: 49g; Fat: 14g
  • Tuna Nicoise Salad (Paleo) Calories: 401; Protein: 45g; Carb: 20g; Fat: 17g
  • Curry Chicken Salad (Paleo) Calories: 353; Protein: 33g; Carb: 25g; Fat: 13g
Dinner
  • Cheese Ravioli (Vegetarian) Calories: 420; Protein: 17g; Carb: 26g; Fat: 27g
  • Goat Cheese Tamales (Vegetarian) Calories: 422; Protein: 22g; Carb: 46g; Fat: 17g
  • Vegetable Risotto (Vegetarian) Calories: 423; Protein: 14g; Carb: 64g; Fat: 15g
Thursday – Friday
Breakfast
  • Portabello & Goat Cheese Omelet (Vegetarian) Calories: 380; Protein: 25g; Carb: 48g; Fat: 7g
  • Quiche Lorraine (Low Carb) Calories: 380; Protein: 40g; Carb: 18g Fat: 14g
Lunch
  • Veggie Sushi Roll (Vegetarian) Calories: 390; Protein: 20g; Carb: 38g; Fat: 18g
  • California Grilled Panini (Vegetarian) Calories: 421; Protein: 15g; Carb: 58g; Fat: 14g
Dinner
  • Grilled Wild Caught Seabass (Paleo) Calories: 422; Protein: 38g; Carb: 9g; Fat: 26g
  • Chicken Marsala (Healthy Mix) Calories: 390; Protein: 36g; Carb: 47g; Fat: 4g

Want to try these this week? Head over to our menus page and make your picks! Order before 4pm on Thursday and get $20 off your first order with promo code BLOGAUG20CY!

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