Fresh ‘N Fit Cuisine presents Cassie’s Custom Menu

If you live in Atlanta, chances are you’ve listened to The Bert Show on Q100 during your morning commute. Cassie Young has been an integral part of the show as their social media guru and resident “know-it-all.” And one of the many things that she does know is that when you’ve been struggling with weight loss, it can be hard to find a meal plan service to help you stay on the healthy track.

That’s why Fresh ‘N Fit Cuisine is happy to present Cassie’s Custom Menu! These meals have been hand picked by Cassie for you to enjoy and help you reach your health and fitness goals!

The convenience of our meal plans is a perfect fit for Cassie’s busy lifestyle. It allows her to focus on her schedule and not worry about what’s for dinner.

To order Cassie’s Custom Menu or build your own from over 300 meals, make sure you place your order by 4PM on Thursday, August 18th.

#CassiesCustomMenu for the week of August 22, 2016
Monday – Wednesday
  • Egg White Benedict (Healthy Mix) Calories: 417; Protein: 20g; Carb: 27g;  Fat: 27g
  • Three Cheese Quiche (Healthy Mix) Calories: 397; Protein: 19g; Carb: 40g; Fat: 17g
  • Southwestern Egg Skillet (Low Carb) Calories: 401; Protein: 54g; Carb: 17g; Fat: 11g
  • Curry Tuna Salad (Healthy Mix) Calories: 380; Protein: 27g; Carb: 33g; Fat: 15g
  • Coconut Curry Seabass (Low Carb) Calories: 415; Protein: 32g; Carb: 16g; Fat: 26g
  • Manhattan Clam Chowder (Paleo) Calories: 365; Protein: 31g; Carb: 22g; Fat: 15g
  • Polenta Lasagna (Vegetarian) Calories: 422; Protein: 28g; Carb: 39g; Fat: 19g
  • Enchilada Bake (Vegetarian) Calories: 381; Protein: 27g; Carb: 53g; Fat: 9g
  • Baked Manicotti (Vegetarian) Calories: 416; Protein: 34g; Carb: 36g; Fat: 1g
Thursday – Friday
  • Everything Bagel (Healthy Mix) Calories: 420; Protein: 24g; Carb: 38g; Fat: 20g
  • Mediterranean Egg White Omelet (Low Carb) Calories: 381; Protein: 39g; Carb: 20g Fat: 12g
  • Veggie Burger (Vegetarian) Calories: 423; Protein: 21g; Carb: 51g; Fat: 16g
  • Hummus Hoagie (Vegetarian) Calories: 423; Protein: 19g; Carb: 46g; Fat: 22g
  • Indian Dahl (Vegetarian) Calories: 415; Protein: 15g; Carb: 79g; Fat: 6g
  • Stuffed Portobello Mushrooms (Vegetarian) Calories: 388; Protein: 19g; Carb: 31g; Fat: 19g

If you haven’t ordered from us recently then now is the perfect time to do it! Use promo code BLOGAUG20CY at checkout and get $20 OFF your first order!


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