Behind The Scenes: Preparing Our Meals

If you have eaten any of Fresh ‘N Fit Cuisine’s meals you know that our food is always fresh and delicious. What you may not know is the hard work and preparation that goes into making your food every week.

Each season, our professional culinary team, led by our 4 chefs, spend a countless amount of hours thoughtfully creating our 5 gourmet menus. By using  locally and regionally sourced ingredients, our food reflects the true flavors of the season. Our in-house Registered Dietitian then makes sure that all of our meals are nutritionally balanced for our 1,200 and 1,800 calories per day plans.

Each meal is weighed to make sure that the portion sizes are accurate, then they are sealed using our state-of-the-art packing machine. Once they are packaged, our distribution team loads them into our fleet of refrigerated trucks to deliver them to our 115+ pickup locations around Atlanta.

Still not sure if Fresh ‘N Fit Cuisine’s meals are right for you? Try one of our 5 chef prepared menus that include Paleo, Low Carb, Healthy Mix, Vegetarian, and Gluten Free today and you can save 10% off your first order with promo code BLOG10.

Visit our YouTube page for more videos about Fresh ‘N Fit Cuisine and our Fitness Partners.

Music: Marxist Arrow by Twin Musicom is licensed under a Creative Commons Attribution license (




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