Fresh ‘n Fit Cuisine Menu Highlights: Healthy Mix

Happy New Year! We’re back after an extended break for the holidays and we’re ready to pledge to health in 2015! Are you ready to hop on board? Today we’re launching a series of our menu highlights. Our NEW Winter menu launches this week and we’re going to be sharing an overview of each of our menus as well as some delicious meals coming up on the Winter menu! Today we’re talking about the healthy mix menu! Remember, by using promo code BLOG10 you can get 10% OFF your first order of Fresh ‘n Fit Cuisine’s chef prepared, dietitian approved meals!

Our Healthy Mix plan offers a variety of lean meats and seafood. The meal plan is low in sodium, low cholesterol, and low fat. Carbohydrates amounts are balanced per meal for the day. Healthy Mix meets the healthy eating guidelines of the American Diabetes, American Heart Association, and American Cancer Society. This meal plan is for individuals who want to lose weight, maintain weight, and are concerned about eating healthy. Individuals with hypertension, cardiovascular disease, and diabetes generally do well on this plan.

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Some NEW meals for the Winter healthy mix menu: Pecan Crusted Tilapia with Black Eyed Peas & Horseradish Cole Slaw, Homemade Beef Stew with Corn Muffin, Sweet Potato Cottage Pie, Whole Wheat Zucchini Bread, Grilled Turkey Sliders, Blackened Grouper Sandwich, Apple Horseradish Glazed Salmon, Herb Baked Chicken Breast with Broccoli Cheddar Cheese Casserole, Basil Pesto Chicken Salad, Beef Tacos on Whole Wheat Tortillas with Housemade Pico de Gallo, Blackened Tilapia with Shrimp Newburg Sauce.


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